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I consume a vegan diet for my health, animal welfare, and the environment. I eat lots of fruits, veggies, whole grains, legumes, seeds and nuts and do not consume any meat, dairy products or eggs. Of course, I allow for occasional splurges on treats like vegan desserts and snacks!

While I love posting about restaurants that I visit and where to eat vegetarian food on my travels, I do spend a great deal of time cooking my meals at home. Keeping with the travel theme, I’ll be sharing vegan recipes that are inspired by a particular country or place from around the globe. I’ll try my best to use ingredients that are easy to find at your local grocery store, so you can cook these easily if you’re on the road and have access to a kitchen.


Caribbean Beans and Rice


Lasagna with Spinach and Tofu Ricotta


Miso Soup


Mexican Rice with Black Bean Tacos


Thai Lemongrass Tom Yum Soup
Thai Tofu Pad Prik with Vegetables


Vegan Pho (Vietnamese Rice Noodle Soup)

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